Looking for a snack? Here are 5 healthy ideas:
- Peel a banana and dip it in low-fat yogurt. Roll in crushed cereal and freeze.
- Spread celery sticks with peanut butter or low-fat cream cheese and top with raisins for "ants on a log."
- Stuff a whole-grain pita pocket with ricotta cheese and Granny Smith apple slices. Add a dash of cinnamon.
- Mix together ready-to-eat cereal, dried fruit and nuts in a sandwich bag for an on-the-go snack.
- Smear a scoop of frozen yogurt on two graham crackers and add sliced banana to make a yummy sandwich.
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