Monday, July 26, 2010
Zucchini and Eggs
1 zucchini
3 eggs, beaten
Thinly slice zucchini. Steam in microwave for approx 4 min. Spread out zucchini in an even layer in a lightly greased frying pan, and pour beaten egg evenly over top. Cook until egg is firm. Season with salt and pepper to taste.
We don't really follow a recipe, but those are the amounts I used this morning for the 2 of us :)
Wednesday, July 14, 2010
Freezer Dinner website
Thursday, July 8, 2010
Banana Bread
Banana Bread
1 1/2 cups all-purpose flour
1/2 cup whole wheat flour
1 1/2 teaspoons baking powder
1/4 teaspoon baking soda
1/2 teaspoon salt
1 cup mashed ripe bananas (about 3 medium)
3/4 cup sugar
1 egg
2 egg whites
1/3 cup buttermilk or yogurt
1/4 cup canola oil
1/4 cup chopped toasted walnuts, if desired
- Preheat oven to 350degrees. Coat an 8x4inch loaf pan with cooking spray.
- Combine all-purpose flour, whole-wheat flour, baking powder, baking soda and salt in a large bowl. Stir well.
- Combine banana, sugar, egg, egg whites, buttermilk, and oil; beat with a mixer at medium speed until blended. Add flour mixture; beat at low speed until just evenly blended. Pour into pan.
- Bake 60 minutes or until a toothpick inserted in the center comes out clean. Cool in pan on wire rack 15 minutes. Remove from pan and finish cooling on rack. Serves 12
Cooking Tip: If you don't have buttermilk on hand, use 1/3 cup milk mixed with 1 tsp lemon juice. Let the mixture sit for a few minutes before adding to the recipe. (I have heard you can use vinegar instead of lemon juice, but have never tried it)
~Samantha
Friday, July 2, 2010
Website Link - 4th of July Cake
A few years ago I made this cake. It was super easy and everyone at the family party I took it to thought I was so cleaver. I copied the recipe and picture below from the website.
Wave Your Flag Cake

4 cups fresh strawberries, divided
Directions
Slice 1 cup strawberries; cut remaining strawberries in half. Set aside.
Add boiling water to gelatin mix in large bowl; stir 2 min. until completely dissolved. Add enough ice cubes to cold water to measure 2 cups. Add to gelatin; stir until ice is melted. Refrigerate 5 min. or until slightly thickened (consistency of unbeaten egg whites). Meanwhile, cover bottom of 13x9-inch dish with cake slices. Add sliced strawberries and 1 cup blueberries to thickened gelatin; stir gently. Spoon over cake slices.
Refrigerate 4 hours or until firm. Spread with COOL WHIP. Arrange strawberry halves on COOL WHIP for stripes of flag and remaining blueberries for stars. Keep refrigerated.
Tuesday, June 29, 2010
Gluten
I have taken a while to get a post together on this because I was wanting to provide some links to good articles and resources that might be helpful. Unfortunately, I haven't found many that I would consider entirely helpful.
Anyways, at the Relief Society Meeting a few weeks ago, there was a question asked about gluten - what it is and why people say its bad for you. I will do my best to answer - you are welcome to ask more questions if I am not covering what you want to know. And sorry for the lengthy post!
Gluten is a protein found in wheat, barley and rye. A bigger list of gluten containing foods here. Developing gluten (by kneading) changes the texture of baked goods, which is why more kneading leads to chewier products (good for pizza and bagels), while less kneading yields tender baked goods. That is also why different there are different flours - bread flours are higher in gluten while cake flours are lower in gluten.
For some people, eating gluten can cause serious health issues. Celiac disease is an intestinal disorder in which the person cannot tolerate gluten - When a person with celiac disease eats gluten, the body's immune system attacks the gluten and damages the small intestine. This can make it hard for the person to absorb other vitamins, minerals and other nutrients. There is a good, short, basic article here about celiac disease.
Some other people may have minor intolerance to gluten - its the same concept as lactose intolerance where some people have full-blown lactose intolerance and some people don't but they have a hard time digesting some dairy products. People who have an intolerance to gluten may have symptoms such as gas or bloating when they eat gluten. If you think you have an intolerance to gluten, talk to your doctor before going on any diets because by going on an unsupervised gluten-free diet, you could be masking the signs that would allow a doctor to get an exact diagnosis and look for related problems.
There are some people that claim that gluten can cause cancer and other health problems, but I have not seen any science that backs that up. I have seen information that those with celiac disease are at higher risk for cancer in the small intestine, so that may be where that claim stemmed from.
Some people claim that you can lose weight by cutting gluten out of your diet, but if you do lose weight it is more likely because you have reduced your overall caloric intake. Here is a pretty good article on gluten free diets and weight loss.
There are some people that say a gluten-free, casein-free diet may help Autism, but there have been no scientific studies to back that claim up. Some people do report a relief in symptoms after following the diet. If you are considering trying this diet to relieve symptoms of Autism, talk to a health-care professional (like your doctor and a registered dietitian) because there can be side effects and potential nutrient shortfalls when a the diet is self-prescribed. For more info here is a short article from the American Dietetic Association.
I apologize again for the length of the post - it was the best way I felt I could pass along the information I found.
~Samantha Rasmussen
Wednesday, June 23, 2010
Broccoli Bake
Broccoli Bake
4 cups chopped Broccoli
2 (10 3/4 oz) cans condensed Cream of Mushroom or Cream of Chicken Soup
1/2 tsp dried Basil
1 Tbsp dried Minced Onion
3/4 cup shredded Cheese
around 2 or 3 cups cooked rice
3/4 cup soft bread crumbs
1 Tbsp butter or margarine, melted
Cook broccoli until crisp-tender. Combine soup, cheese, onion, and basil. Add broccoli to mixture. Coat the bottom of a greased 9x13 pan with the rice. Put the soup and broccoli mixture on top of the rice. Combine melted margarine and bread crumbs and layer sprinkle over the casserole. Bake at 375 degrees for around 20 min.
*Sometimes I add a cooked, diced chicken breast or some cauliflower to the soup and broccoli mixture
If you have a good recipe that uses Broccoli, please share it with us :)
~Samantha Rasmussen
Chocolate Drop Cookies
1/2 cup Shortening
1/2 cup Milk
2 Eggs
1 tsp. Vanilla
1 tsp. Baking Soda
1/2 tsp. Salt
1 cup Brown Sugar, Packed
1/2 cup Cocoa Powder
1 cup Chopped Walnuts (If you're not a fan of nuts, you can relpace them with Chocolate Chunks!
Instructions:
Preheat oven to 375 degrees.
Combine the shortening, milk, eggs, and vanilla until well blended. Add the dry ingredients and stir until well mixed.
~Samantha Rasmussen
Thursday, June 17, 2010
Questions from last night
Anyways, I hope that was helpful to someone. I don't know how much of a danger there really is, but if you are pregnant just be aware and maybe talk to your doctor.
Samantha Rasmussen
Wednesday, June 16, 2010
More FHE Treat Ideas
~Samantha Rasmussen
- Gold
fish crackers for becoming “Fisher’s of Men”
- Build
nachos on paper plates for a lesson on learning “line upon line, precept
on precept, here a little and there a little”
- Oreos*
with a lesson on the scriptures – sometimes the good stuff is inside
- Animal
cookies for a lesson on the creation or Noah’s Arc
- Cut
out bread and cheese hearts using a heart-shaped cookie cutter to go with
a lesson on love or make heart-shaped sugar cookies for a sweeter treat
- Make a food storage recipe to go with a lesson on preparedness (see handouts from Ashlie or recipes on sites such as http://foodstoragemadeeasy.net/recipes/ or http://safelygatheredin.blogspot.com)
Scripture Cookies
To find each ingredient, look up scripture reference and fill in blank. Some clues are subtle, so check list of ingredients on bottom of page before making cookies.
3/4 cup “The words of his mouth were smoother than ____” (Ps. 55:21)
1/3 cup “Come unto me all ye ends of the earth, buy ____ and honey” (2 Ne. 26:25)
1 1/2 cups “To what purpose cometh there to me … the ____ ____ from a far country?” (Jer. 6:20)
2 “As one gathereth ____ that are left, have I gathered all the earth” (Isa. 10:14)
2 cups “And Solomon’s provision for one day was thirty measures of fine ____” (1 Kgs. 4:22)
1 teaspoon “Take thou also unto thee principal spices, … and of sweet ____ half so much” (Ex. 30:23)
1 teaspoon “Ye are the ____ of the earth” (Matt. 5:13)
1/2 teaspoon “The kingdom of heaven is like unto ____ (Matt. 13:33)
3 cups “Nevertheless, … ____ for the horse” (D&C 89:17)
1 cup “And they gave him … two clusters of ____” (1 Sam. 30:12)
1. Beat first four ingredients together.
2. Mix in remaining ingredients.
3. Drop by teaspoonfuls onto greased cookie sheet.
4. Bake at 350° F for 15 minutes.
Answers: 3/4 cup butter, 1/3 cup milk, 1 1/2 cups sugar (sweet cane), 2 eggs, 2 cups flour, 1 teaspoon cinnamon, 1 teaspoon salt, 1/2 teaspoon baking soda (leaven), 3 cups oats, 1 cup raisins. (This recipe basically makes oatmeal raisin cookies)
FHE Treat Ideas
http://lds.about.com/od/fherefreshments/a/fhe_recipebook.htm (the pdf for the recipe book is at the end of the directions)
http://www.family-home-evenings.com/2008/06/yummy-fhe-treat-ideas.html
http://www.ldssplash.com/fhe/fhe_treats/family_home_evening_treats.htm
http://www.neighborjanepayne.com/read.php?SD=1&SS=129&A=368&SA=389
I hope to see you all tonight at 7:00 at the church! ...and don't forget to bring your favorite Family Home Evening treat to share :)
~Samantha Rasmussen
Sunday, June 13, 2010
Relief Society Meeting Reminder
- 7-7:45pm - Wheat 101
- 7:45-8pm FHE Treats (Please bing your favorite FHE treat to share!)
- 8-8:30pm Family Home Evening Packets
Tuesday, May 25, 2010
Heart healthy Chocolate Chip Cookies
1/2 C canola oil
1 C honey
4 egg whites
1 tsp baking powder
1 tsp baking soda
1 tsp vanilla
1/2 tsp salt
1 C whole wheat flour
1 C white flour
2-3 C Oatmeal
3/4 C walnuts
I added 1/2 bag of chocolate chips too. :)
Mix oil and honey well. Add egg whites and continue mixing until well blended. Stir in remaining ingredients mixing after each addition. Drop onto greased cookie sheet. Bake 350 degrees for 10 min. Makes 3-4 dozen. Hope you enjoy these and you don't have to feel too guilty. Becky Graves
Friday, April 23, 2010
Taco Braid
2 tablespoons sugar, divided 1 pound lean ground beef
3/4 cup warm water, divided 1/4 cup sliced mushrooms
2 tablespoons butter, softened 1 8 oz. can tomato sauce
2 tablespoons nonfat dry milk 2 tablespoons taco seasoning
1 egg, beaten 1 egg, beaten
1/2 teaspoon salt 1/2 cup shredded cheese
2 cups flour 1/4 cup sliced olives
In a mixing bowl, dissolve yeast and 1 teaspoon sugar in 1/2 cup water; let stand for 5 minutes. Add butter, milk powder, egg, salt and remaining sugar and flour. Add enough flour to form a soft dough. Turn onto a floured surface; knead until smooth and elastic, about 6-8 minutes. Place in a greased bowl, turning once to grease top. Cover and let rise in a warm place until doubled, about 1 hour.
**I use a Bosch so I just add flour until it scrapes the sides, then let it mix for 10 minutes. Then you don't have to let it rise for an hour, it's just ready to go.
In a skillet, cook beef and mushrooms over medium heat until meat is no longer pink; drain. Stir in tomato sauce and taco seasoning. Set aside 1 tablespoon beaten egg. Stir remaining egg into beef mixture. Cool completely.
Punch dough down. Turn onto a lightly floured surface; roll into a 15 in. x 12 in rectangle. Place on a greased baking sheet. Spread filling lengthwise down center third of rectangle. Sprinkle with cheese and olives.
On each long side, cut 1 inch wide strips about 2-1/2 inches into center. Starting at on end, fold alternating strips at an angle over filling. Pinch ends to seal and tuck under. Cover and let rise for 30 minutes. Brush with reserved egg. Bake at 350 for 25-30 minutes or until golden brown. Transfer to wire rack. Yield: 12-15 servings.
Karin Jacobson
Friday, March 5, 2010
Peanut Butter Mousse
3 oz. cream cheese, at room temperature
1 c. powdered sugar
1/4 c. milk
3/4 c. creamy peanut butter
2 c. heavy cream (cold)
1 Tbl. vanilla extract
Reese's Peanut Butter Cups (optional for decoration)
Beat the cream and vanilla until stiff peaks form; refrigerate. Cream together the cream cheese, sugar, milk, and peanut butter. Fold in the cold whipped cream until a creamy smooth textured mousse forms. Refrigerate until very cold.
Peanut butter mousse can be served by itself or as a cupcake filling/frosting. We made heart shaped German Chocolate cupcakes, cut them in half, put the mousse in the middle, and spread it on top.
There's a picture of the cupcakes we made on my blog!
Thursday, March 4, 2010
Creamy White Chili
Creamy White Chili
1 pound boneless, skinless chicken breasts, cut into 1/2-inch cubes
1 medium onion, chopped
1 1/2 teaspoons garlic powder
1 tablespoon oil
2 cans (15 1/2 ounces each) Great Northern Beans, rinsed and drained
1 can (14 1/2 ounces) chicken broth
2 cans (4 ounces each) chopped green chilies (if you like less kick, add just one can)
1 teaspoon salt
1 teaspoon ground cumin
1 teaspoon dried oregano
1/2 teaspoon pepper
1/4 teaspoon cayenne pepper
1 cup sour cream
1/2 cup whipping cream
In a large saucepan, saute chicken, onion and garlic powder in oil until chicken is no longer pink. (I boil my chicken with the onion and garlic powder until it is tender enough to shred.) Add beans, broth, chilies and seasonings. Bring to a boil. Reduce heat; simmer, uncovered, for 30 minutes. Remove from the heat; stir in sour cream and cream. Garnish with fresh cilantro, if desired. Serve immediately. This is especially good served with tortilla chips. Makes about 6 servings.
To make your own tortilla chips, lightly brush olive oil over both sides of fresh corn tortillas, cut into strips or triangles and bake at 400 degrees until crisp.
Enjoy,
Missy
Thanksgiving in March
Here is the recpie for the pumpkin squares we had at our first RS "meeting". But, I am also including my turkey brine recipe. I tried it a couple of weeks ago and it was so moist and yummy and normally I really don't like turky much. Despite it being almost Spring--I hope you enjoy!
Pumpkin Squares
Whip together:
16 oz. pumpkin
4 eggs
1 c. oil
1 2/3 c. sugar
Sift together:
2 c. flour
2 tsp. cinnamon
2 tsp. baking powder
1 tsp. soda
1 tsp. salt
Combing all ingredients and pur into a greased cookie sheet. Bake at 350 degrees for 25-30 minutes. Cool and frost.
Frosting
Cream together:
1 8 oz. cream cheese
1/2 c. butter
Add 1 lb. powdered sugar
1 tsp. vanilla
Mix until creamy and frost cooled squares.
Turkey Brine
1 c. kosher salt
1/2 c. brown sugar
5 bay leaves
2 tbs. blakc pepper corns
1 tbs. garlic powder
1 tbs. dried rosemary
1 tbs. rubbed sage
1 tbs. coriander seeds
Disolve brine in 2 quarts of boiling water. Once it is dissolved, add 1-2 quarts more water (depending on the size of your bird). Place your turkey in a large Ziploc storage bag (one of the big ones designed for holding sweaters). When the brine is cool, pour over brid. Let bird sit in brine for 12-24 hours. Remove, rinse and roast immediately.
Happy cooking!
Cheryl
Saturday, February 20, 2010
Costa Vida Sweet Pork
Sweet Pork (adapted from Kristi John 7th ward)
4-5 lb. Boneless Pork Sirloin Roast
1 (20 ounce) bottle regular Coke
1 large bottle of La Victoria red taco sauce
1 cup Brown Sugar
Ground Cumin to taste
Garlic Powder to taste
Salt and Pepper to taste
Place the pork roast in the slow cooker. Sprinkle with salt and pepper. Pour Coke and taco sauce over meat. Add brown sugar and spices. Cook in slow cooker for 6-8 hours on low. When done leave the roast in the slow cooker and use two forks to pull the meat apart to shred it. Stir it into the sauce in the cooker and serve.
This is the closest I have come to recreating Costa Vidas sweet pork. It’s very yummy.
Rice Side Dish
1/4 c. chopped onion
1 clove, smashed garlic
Salt to taste
1 (10 oz.) can chicken broth
1/4 c. oil or shortening
1 c. water
Tuesday, February 16, 2010
Lasagna Roll Ups!!
Hello...and whats up girls??!! Come on, post your recipes...all you gotta do is copy and paste..or retype..but come on..you can do it, do it, do it!! Lets give this little blogger some LOVE!!
So I have been staying up late these last few nights because what was the point, I had a sick baby and you know how that goes..So after looking up hundreds of Freezer meal recipes, I need them in a very bad way, I have found some that I love..this one here is so yummy!!! You can totally be healthy and use ground turkey! Also you can use reduced fat cream cheese...Drum Roll Please....
Lasagna Rolls
1 ½ lbs. mild sausage, cooked, crumbled, and drained (I use Jimmy Dean brand, because I don’t love the spicy kind.)
11 oz. cream cheese
1 bunch green onions
1 green pepper, diced
26 oz. jar spaghetti sauce
12-16 lasagna noodles (1 package)
3 cups mozzarella cheese, shredded
Combine meat and cream cheese in skillet. Cook over low heat until cheese melts. Stir in onion and green pepper, remove from heat. Spread ½ the spaghetti sauce in a 9x13 pan. Cook noodles according to package directions. Remove from heat and leave in water. Lay one noodle flat and spoon 2 T. of meat mixture at one end. Carefully roll up and place in baking dish. Repeat with the rest of the noodles. Pour reserved spaghetti sauce over top of rolls, top with cheese. Bake at 350 for 15-20 minutes.
*What I did different to this recipe was that I used my dehydrated Onions and dehydrated Bell Peppers from my food storage..so smart huh:)!! and let me tell ya so good and now im gonna stary using my FOOD STORAGE...Ashlie I know you are beaming right now!!...Heck you might even fall out of your seat cause NOT only did I use turkey...ahhh ....I used my food storage!! Do I get a treat???
Sunday, February 14, 2010
Book Club
First of all, we are reading two ensign articles this month. There were so many that were good - so I had to choose two! 1. "Putting Family First" by Krista Schmitz pg 16 (Feb. 2010 Ensign) 2. "Grow Up Unto the Lord" by Kathleen Hughes pg 18 (Feb 2010 Ensign).
The book for this month is "My Walk Through Heaven" by Kim Rives. She is the sister who spoke at the Stake R.S. Conference last month. You can buy this book at The Book Table for about $15. The Hyrum Library has it but you have to put your name on the waiting list. I know Amy Earl has one and Sister Parent (from the stake) has one if you'd like to see if you can borrow it. You can buy it from The Book Table or from her personally (I have her phone #) for about $15.00.
We don't expect ANYONE to buy this book just to read it by Wed. but just whenever you can...this month, this year, or just keep it in the back of your mind and one of those books you're going to read someday (That is what I'm doing!)!!
One more reminder, Book Club will be held this Wed. Feb 17 at my house (Becky Graves) at 7p.m.! You're all welcome whether you've read anything or not....it's just fun to get together and chat! Thanks for all of your support and interest! We love the TENTH ward!!!!
Monday, February 8, 2010
Ingredients
- 2 pounds boneless skinless chicken breasts, cut into 1/2-inch chunks
- 1 teaspoon salt and pepper, or to taste
- 1 1/2 tablespoons vegetable oil
- 2 tablespoons curry powder
- 1/2 onion, thinly sliced
- 2 cloves garlic, crushed
- 1 (14 ounce) can coconut milk
- 1 (14.5 ounce) can stewed, diced tomatoes
- 1 (8 ounce) can tomato sauce
- 3 tablespoons sugar
- 2 potatoes cut into cubes cooked in microwave for 10 min. ( this is what I like to add)
Directions
- Season chicken pieces with salt and pepper.
- Heat oil and curry powder in a large skillet over medium-high heat for two minutes. Stir in onions and garlic, and cook 1 minute more. Add chicken, tossing lightly to coat with curry oil. Reduce heat to medium, and cook for 7 to 10 minutes, or until chicken is no longer pink in center and juices run clear.
- Pour coconut milk, tomatoes, tomato sauce, and sugar into the pan,add cooked potatoes and stir to combine.Simmer, stirring occasionally, approximately 30 to 40 minutes.
- Serve over rice Giselle Madrid
Saturday, January 23, 2010
Skillet Lasagna
1 small onion, chopped
1 clove minced garlic
1 1/2 c. diced tomatoes, undrained
1 1/4 c. water
1 8-oz. can tomato sauce
1 tsp. dried parsley flakes
1 tsp. dried basil leaves
1 tsp. dried oregano leaves
1 tsp. salt
2 1/2 c. bow tie pasta, uncooked
1 c. cottage cheese
1/4 c. grated Parmesan cheese
dash of basil and pepper
In large skillet, brown beef with onions and garlic; drain. Add tomatoes, water, tomato sauce, parsley, basil, oregano, and salt. Mix well. Stir in uncooked pasta. Bring to a boil, stirring occasionally. Reduce heat; cover, simmer for 20 minutes or until pasta is tender, stirring occasionally. Stir in cottage cheese. Sprinkle with a dash or basil and pepper if desired, and Parmesan cheese. Cover and cook for 5 minutes.
Thursday, January 21, 2010
Camper's stew
Brown 1 lb ground beef
when this is done then add
1 can of corn
1 can of green beans
1 can of potatoes
2 cans of tomato sauce
cook until heated then season to taste
Tuesday, January 12, 2010
Never Fail Pie Crust
* 4 cups all-purpose flour
* 2 cups butter flavored shortening
* 1 tablespoon white sugar
* 1 teaspoon salt
* 1/2 cup ice water
* 1 egg
* 1 tablespoon distilled white vinegar
Directions
1. In a large bowl, mix flour, shortening, sugar and salt.
2. Add ice water, vinegar and egg. Beat to combine.
3. knead into a ball.
4.Wrap with seran wrap and place in fridge for at least an hour